Tai Chi Online Study Course

Three DVDs start by teaching the fundamentals of Tai Chi.  Then it teaches the main form of Chen Tai Chi.  This is a long form and it is shown in different directions slowly and with description.  The third DVD will go into the two-person exercise of Push Hands.  It will draw from Chen Tai Chi, Yang Tai Chi and Water Style.  These are teaching films and while one should always get instruction from a teacher in person, these can guide one in developing many aspects of the art.