KAI SAI Pakua Short Core Form (Changes)

THE CIRCLE WAL AND THE EIGHT CHANGES ARE CONSIDERED THE ESSENCE OR CORE OF PAKUA CHANG. THIS DVD TEACHES THE MOVEMENTS OF EACH CHANGE AND HOW 'TUL MOVEMENT TRANSFERS INTO THE CIRCLE WALK. THERE IS ALSO A SECTION ON THE MAIN IDEA OF PAKUA APPLICATION. FOR MORE INFO ON ALL PRODUCTS VISIT WWW.CHINESEBOXING.COM