KAI SAI Pakua Short Core Form

THE CIRCLE WAL AND THE EIGHT CHAGNES ARE CONSIDERED THE ESSENCE OR CORE OF PAKUA CHANG. THIS DVD TEACHES THE MOVEMENTS OF EACH CHANGE AND HOW TUL MOVEMLN'T' IRANSIERS INTO THE CIRCLE WALK. THERE IS ALSO A SECTION ON THE MAIN IDEA OF PAKUA APPLICATION. FOR MORE INFO ON ALL PRODUCTS VISIT WWW.CHINESEBOXING.COM